I was this asked this question on facebook today:
Q. Hi Sandra, is it possible you could post something about Practical Energy Management (re: the 4-part series of conferences calls that you’ve been hosting) & how one doing that ‘internal’ work can impact/benefit/relate to external things like: world peace; the environment; the Occupy movement; & the matter regarding oil dependence/related issues in the world such as better energy management / different energy usage; search for / using alternative energy; ‘Post Carbon’ meetup groups / discussions; Transition Towns, reducing CO2 emissions, etc.?

A. There is a Universal Law – As within, so without. You may have also heard people mention ‘Our thoughts create our realities’. This Universal Law shows us that our outside world is a reflection, not only of our actions ( carbon footprint, etc) – it also is a reflection of ourselves. As we clean up our own energy fields and find balance and harmony, so this consciousness is also reflected in our outside world. In Practical Energy Management, we learn that we are all connected, our own energy fields are affected by outside factors – whether we find something harmonious or dissonant. Techniques are shared to restore harmony and become heart centered and by becoming heart centered we can more readily use and act upon our intuition.This in turn, helps keep us in a state of balance and harmony. For generations many have been operating from a system of separation: separation from each other and separation from Source. An inspiring film I watched this week ” I AM” follows the journey where Tom Shadyac finds the heart, not the brain is man’s (and woman’s) primary organ of intelligence. People in the healing arts have been working from this premise for eons, it is great to see this concept becoming more widely accepted. In the movie he shows a bowl of yogurt reacting to his thoughts, an actual scientific experiment. This is great validation for Practical Energy Management – clean up ourselves and we clean up the world, by our thoughts, actions and deeds. I remember in one channeling of the Ascended Masters when the question was posed to the group : “What do you want? ” One lady replied “world peace” . The Master I was channeling at the time then said : “If that is the case, why did you start that fight with your husband this morning?” The lady was astonished. Stop our own fighting and watch the world get more peaceful.

I feel our bodies tell our history, history of our lifestyle, diet etc. As we change those factors we see our bodies change. Some things can change in an instant, we call those ‘miracles’ because we may have believed those things are either unchangeable or need to take way more time to change. Other situations may take longer to correct themselves. The world as it is today is also history – history of use and abuse. As we focus on what is right in the world – pro-peace versus anti-war so we bring about more positive change. We are the change! An example of how these changes are already occurring is documented in films by The Paradigm Shift ProJect Organization: http://www.theparadigmshiftproject.org. In these films people show they are coming from a heart based world connected space. We cannot come from this place with authenticity and efficacy if our own energy systems are distorted and depleted. The way I see it, it is a matter of “Physician heal thyself” and the world heals. Food for more thought.

June 25 2011
This month I started a new series of telecasts, Sundays with Sandra. I had been receiving several emails from clients asking me when I was going to be in town – in town being Toronto, Hong Kong, London, New York, the list goes on! With all my travel across the globe I looked for a way to reach people regardless of my physical location and that is how I came up with ‘Sundays with Sandra’ ( with lots of assistance from my guides!) Each week participants email me their questions and I spend the first two hours answering them. The last half hour, I open up the lines and field questions live. The sessions are recorded and many have let me know that it has been helpful to listen in again. This also means you can access these recordings if you are unable to participate at the scheduled time.
What happens on these Sundays, you ask? Apart from channeling insightful responses to the questions, I also channel sound healing with a specific purpose. June 5 saw The Flow Codes come through, June 12:The Alignment Codes, June 19:The Clarity Codes. I’d have to be a quantum physicist to be able to explain what is meant by coding – the easiest way I can explain it is to use an analogy of a computer. Sometimes we go to use a program and the coding is missing or the files are corrupted. With the sound healing I channel, energy is transmitted to provide missing files and correct misguided links.
This morning I received a song to facilitate correcting corrupt coding. This is like a virus scan program that checks the computer for unwanted files and neutralizes them. How do files get corrupted? They can get corrupted through many avenues some of which include life experiences (ever felt angry, sad or lonely) or through lineage trauma or DNA flaws.
Here is a song to assist with accessing your Divine Blueprint to correct some of that corrupted coding. Please click on the link below to listen to the song. I welcome your feedback.
AccessCodesDivineBlueprint

For more information and to sign up for Sundays with Sandra

May your day taste like heaven

please use the paypal buttons by clicking here or send me an email using the contact form.
Much love and many blessings, Sandra

Do you love going on a trip but find it difficult to cope with the time change? Some people have no problems at all with jet lag. They can sleep on the plane and are fine when they land.

Others seem to take days to recover from jet lag. I love flying – no matter how many  flights I have, no matter how long the line ups are at airports – I still find it fun. When  I am on board, I settle into my little space, armed with my handy dandy clearing spray, at least one bottle of water, several snacks, my own blanket, headphones, and SUDOKU! Time flies when you are figuring out where all those numbers go.

This way I can still amuse myself even if I have seen all the movies! All my flying has given me lots of opportunities to come up with ways to eliminate jet lag. Initially I only worked on the time difference. Gradually I added other steps until I achieved a system that works really well.  Try it the next time you fly and let me know how you get on. Bon vol!

Click here to learn how to eliminate jet lag