I was this asked this question on facebook today:
Q. Hi Sandra, is it possible you could post something about Practical Energy Management (re: the 4-part series of conferences calls that you’ve been hosting) & how one doing that ‘internal’ work can impact/benefit/relate to external things like: world peace; the environment; the Occupy movement; & the matter regarding oil dependence/related issues in the world such as better energy management / different energy usage; search for / using alternative energy; ‘Post Carbon’ meetup groups / discussions; Transition Towns, reducing CO2 emissions, etc.?

A. There is a Universal Law – As within, so without. You may have also heard people mention ‘Our thoughts create our realities’. This Universal Law shows us that our outside world is a reflection, not only of our actions ( carbon footprint, etc) – it also is a reflection of ourselves. As we clean up our own energy fields and find balance and harmony, so this consciousness is also reflected in our outside world. In Practical Energy Management, we learn that we are all connected, our own energy fields are affected by outside factors – whether we find something harmonious or dissonant. Techniques are shared to restore harmony and become heart centered and by becoming heart centered we can more readily use and act upon our intuition.This in turn, helps keep us in a state of balance and harmony. For generations many have been operating from a system of separation: separation from each other and separation from Source. An inspiring film I watched this week ” I AM” follows the journey where Tom Shadyac finds the heart, not the brain is man’s (and woman’s) primary organ of intelligence. People in the healing arts have been working from this premise for eons, it is great to see this concept becoming more widely accepted. In the movie he shows a bowl of yogurt reacting to his thoughts, an actual scientific experiment. This is great validation for Practical Energy Management – clean up ourselves and we clean up the world, by our thoughts, actions and deeds. I remember in one channeling of the Ascended Masters when the question was posed to the group : “What do you want? ” One lady replied “world peace” . The Master I was channeling at the time then said : “If that is the case, why did you start that fight with your husband this morning?” The lady was astonished. Stop our own fighting and watch the world get more peaceful.

I feel our bodies tell our history, history of our lifestyle, diet etc. As we change those factors we see our bodies change. Some things can change in an instant, we call those ‘miracles’ because we may have believed those things are either unchangeable or need to take way more time to change. Other situations may take longer to correct themselves. The world as it is today is also history – history of use and abuse. As we focus on what is right in the world – pro-peace versus anti-war so we bring about more positive change. We are the change! An example of how these changes are already occurring is documented in films by The Paradigm Shift ProJect Organization: http://www.theparadigmshiftproject.org. In these films people show they are coming from a heart based world connected space. We cannot come from this place with authenticity and efficacy if our own energy systems are distorted and depleted. The way I see it, it is a matter of “Physician heal thyself” and the world heals. Food for more thought.

December is a wonderful month, holidays coming up, seeing friends, eating lots of good food,reconnecting with family… ’tis the season to be jolly, as the carol goes. True for many.
For some, December can be a somewhat challenging month, working hard, not enough time off, tallying up the expenses, trying to figure out how to juggle family commitments, crowds in stores, the list goes on.
Here is a song, a song of harmony, to enhance your already great mood and, if that good mood isn’t quite there yet, may this sound healing bring comfort and assist you to find the inner peace, love and joy that awaits you.Click on the link below to listen to the recording. Love and blessings!
Season’s Greetings of Peace Joy and Love

As the month of December progresses, I see holiday decorations everywhere and the Spirit of the Season unfolding. I was encouraged to read about a family who celebrated a ‘fusion’ holiday as the family had different religious backgrounds and beliefs and somehow managed to make it all work with love and grace. For some Christmas has become a season of what to buy, who wants what etc and it is easy to get caught up in that giant vortex of needing more ‘stuff’. I agree that life is cornucopic and there is plenty in the Universe for all. The world as we know it today has yet to reflect a sense of balance of this wealth.
I just bought and watched the film “I AM”. Certain film critics were not impressed. I guess I saw something in the film they did not. It left me with an even fuller and open heart. Here is a trailer – if it arouses your curiosity, watch it online or get the DVD.
I feel it is a great film for all to watch this holiday season.
Easy you say, for Tom Shadyac to make this film, he had the resources and was able to travel around the world making this movie without having to be too concerned about how to get a crew together or fund this project. Also true, he didn’t have to, he could have just stayed home! So, my thanks go to Tom for wanting to make this contribution to the world.
To all the social documentarians out there who are working with far less support, financial and otherwise, keep on following your passion! We want to see your movies!
Let’s celebrate this season with mindfulness and sharing and may this expand through 2012 and beyond.
Much love and Many Blessings!

Usually this is on my website calendar – today however as I sit in the lounge at JFK I have time to post this quickly before I board my flight for Hong Kong. For those of you who are not on facebook, here is a quick summary of the information for this coming Sunday’s telecast : Be Clear Now, part 1 in a series of telecasts on Practical Energy Management.
Please note we are staying with the usual time this month and there is now a 13 hour tiem difference between Hong Kong Time and Eastern Standard Time. The telecast starts at 8.00AM EST, 5:00AM PST and 9:00 PM HKT. . You can register now and listen to the recording at your convenience as these telecasts are recorded and all participants receive a link to download the session.
In this telecast I show you how to get more clear and calm in the midst of all the changes around you. Many are feeling they are changing their career paths, where they live and for some it is time to move on from their current relationships. Others are sensitive to the energy shifts and may be feeling tired and either unmotivated or anxious and antsy. Learn how to identify energy interferences and clear them so you can find your inner voice of wisdom and calm, stay centered and gain clarity to make decisions with ease. This is the first in a four-part series on Practical Energy Management.
Investment: $25CAD via paypal. HK residents please email me to arrange payment locally.
To register: Please contact me via the contact form on this site.

Have you ever felt like you belong somewhere else? Have you wondered why you chose to be human? Do you feel ‘homesick’? Missing ‘family’? Do you have a hard time understanding why others behave in an unkind fashion? You may be a Starseed. Here is another timely message. I invite you to listen to this channeling and see if this message resonates with you. Message to Starseeds 1

During these changing times, we are hearing about so many different events and shifts. Some are very positive, others foretell doom and gloom. Finances are on the minds of most people as we see countries in trouble, banks pulling in reins. Whilst many are openly supporting Change for the better, others are apprehensive of what the future holds. How do we stay centered and calm when the future appears to be so uncertain? Let us look at ‘care’ and ‘caution’:

According to dicitionary. com,
Care is defined as
1. a state of mind in is trouble; worry, anxiety, or concern: He was never free from care.
2.a cause of worry, anxiety, concern, etc.: Their son has always been a great care to them.
3.serious attention; solicitude; heed; caution: She devotes great care to her work.
4.protection; charge: He is under the care of a doctor.

Interesting how there are both positive and negative charges to the same word, assuming worry is in the negative department.

Caution is defined as:
1.alertness and prudence in a hazardous situation; care; wariness: Landslides ahead—proceed with caution.
2.a warning against danger or evil; anything serving as a warning: By way of caution, he told me the difficulties I would face.

To me, the phrase ‘take care’ has far less charge than the word ‘caution’. Take care to me means “be aware, be mindful”. Being cautious has as element of fear attached to it. How about you?

The advice guides are giving these days and all along as far as I can remember is “Be aware”. I do not receive messages that say “ Beware!”

As you allow yourself to listen to the intuition of your heart, you may get ideas, feelings, ‘messages’ that guide you to be aware of certain situations in your life. As you pay attention and use this intuition, things have a way of working out.
Listening to brain based ideas may lead you to the “Beware!” department, depending on your state of mind. These ‘beware’ moments are to be welcomed for they give us the opportunity to grow and change. As we dissolve our worries and fears and we expand our awareness and become heart based, we grow in our steadfastness, our ability to be in the flow, to be calm even in the midst of chaos! As we allow ourselves to relax into the flow of our divine path, magic happens and events unfold in ways that may be totally unexpected and beyond the realms of our imagination. As 11.11.11. approaches and portals open even more, are you allowing yourself to step into the Divine You?
It is a wondrous journey! Here is a song to assist you with this journey, a song of many blessings from the album For the Children.
Many Blessings
I welcome your comments and questions.

Last month saw the beginning of a new format for my Quan Yin channelings – via telecast. Participants listened to my channeling and were then able to ask questions and have me channel the answers. I will be offering these again from time to time so please visit my facebook page and click like so you get the notifications of the channel dates. There is no fee to participate in these telecasts.
~ I want to share with you that after the channeling you did with Quan Yin my heart and life shifted immensely. I have been conscious of my heart being so closed and numb for such a long time and after the channeling I was able to open my heart and keep it open, and to be aware when I might be falling into an old pattern of shutting it down. I feel so much happier and alive. My feelings towards my husband completely shifted and I feel such love and appreciation for him now , too.THANK YOU!
~ KW.USA
To listen to the Quan Yin channeling, please click here

Sundays with Sandra teleconferences have resumed and you can find out more about them and register for each telecast by clicking here

Sacred Geometry has been used for hundreds if not thousands of years. It is an oral tradition that is gifted to us by many schools including Delphi founded by Pythagoras, the Mayan, as well as Incan wisdom.

Sacred Geometry is an ancient art, which employs geometric forms and colors as symbols, for the memory and organization of the mind and sub-conscious mind to create a reality based on our beliefs and cultural upbringing.


What we are creating is a language of light and vibration or a structure by utilizing shapes and colors. This is how we can restructure our reality.

How can we apply this in a practical way in our day-to-day life?
Is this too complex, too technical?
Do you have to have special gifts, be visual or psychic?
The answer to all those questions is that anyone can start using this modality without any prior experience of energy work, nor do you need to possess any ‘special gifts’. It is fast and easy. Refer to the handy chart you get in the class, choose your torus, emanate it and bingo, the energy starts to work!
Emanate – what do we mean by that? This is explained in the class, anyone can do it.

Each torus has properties that enable it to do a ‘job’. You are breathless? There is a torus to help. Fever? Another torus to do the job. Skin rash? Yes, torus for that. Cash issues? Yes, even toruses for that. The Torus class explains how to choose each torus for each specific situation. In Light Language classes, shapes are ‘downloaded’ from teacher to student. This is not something you pick up by reading a manual. Can this even be passed on long distance, for example during a teleclass? Yes. Energy follows intent.


A Torus looks like a donut or a lifesaver candy. A torus can remove energies or bring things to you. They work with the elements of ether, air, fire, water & earth. What do we mean by working with the elements? That is explained in the class too. Why do they work? The answer lies in quantum physics and the magic of mathematics. The ancient ones knew simply to use them, I imagine, without the need to know the ‘whys and hows’. I love my laptop: I have a vague idea how the internet started and it is unnecessary for me to understand every nuance of how computers work or know the intricate system of the internet in order for me to use this system. Same goes for the sacred geometry of Light Language. I thank the Masters for passing down their knowledge for over twenty-five generations through the Mayan/Aztec lineage.

An Advanced Torus is capable of shifting patterns, illnesses, habits, thought forms, emotional blocks, in fact, anything that no longer serves you.

I have found the Torus class to be a great way to start learning Light Language. Care to explore? Full details of upcoming classes are on my website calendar – click here to see the calendar

I am planning a ‘channelcast’ for August and thought I would do a quick survey. Some people are channels for one specific energy. I am fairly ‘broadband’ and channel many guides. If you were to attend this channelcast, which energies would you like to hear from? To answer, please click here and submit your answer. Also, please remember to click ‘like’ at the top of the page to join us. Thanks!