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jet lag

Say goodbye to jet lag!

Do you love going on a trip but find it difficult to cope with the time change? Some people have no problems at all with jet lag. They can sleep on the plane and are fine when they land. Others seem to take days to recover from jet lag. I love flying – no matter [...]

Categories : Maintaining Energy Integrity,Personal Energy Clearing

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Jet Lag Protocol

by Sandra - Comment (1)

When travelling, there are many factors to be taken into consideration when flying from one time zone to another. In addition to following recommendations already available regarding hydration, diet and exercise during the flight, Sandra has developed a protocol that has totally eliminated any symptoms of jet lag when she flies. She has shared this [...]

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